Are you ready to embark on an 8-week journey towards a fitter, happier, and healthier life?

Look no further! The F.A.T. Method at CINCOfit, led by sports science expert and personal trainer Joshua May, offers the guidance and tools you need to make lasting changes.

What Is the F.A.T. Method?

The F.A.T. Method is not a fleeting diet or a temporary fix. It’s a comprehensive program that stands for Fasting, Accountability, and Training. With this scientifically backed approach, we help you build habits that last.

  • Fasting: Utilizing intermittent fasting techniques tailored to your needs.
  • Accountability: Benefit from weekly live Zoom meetings and regular accountability checks with Joshua.
  • Training: Access weekly recorded modules that adapt to your fitness level.

Join more than 1,000 successful participants who have transformed their lives with the F.A.T. Method.

Client Testimonials

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Why Choose the F.A.T. Method?

The power of the F.A.T. Method lies in its simplicity and effectiveness. Here’s why it’s the best choice for lasting transformation:

  • Science-Backed Approach: The F.A.T. Method integrates principles from nutrition science and sports training.
  • Expert Coaching: Receive guidance from Joshua May, a renowned expert in sports science.
  • Community Support: Connect with a community of like-minded individuals.
  • Long-Term Solution: Designed to help you lose weight and maintain a healthy weight.

Cost and Registration

For only $299, you can become a part of this transformative program. The next start date is September 10th, and spots are filling up fast! Don’t miss your chance to embrace a new way of life with the F.A.T. Method.

Join us at CINCOfit and start your transformation today!

Are You Ready for The F.A.T. Method?

Sign up during staffed hours, or get started now!
cincofit_ 2 locations map

Members of the Highland Knolls Dr location (#1) join here.

Members of the Cinco Ranch Blvd location (#2) join here.

How to get started:

  1. Select the CINCOfit location that you joined.
  2. Login or create an account.
    • Your username will be the email address of the primary member on your CINCOfit membership account.
    • Create a password.
  3. Click “Packages” in the left hand navigation.
  4. Select the F.A.T. Method Program.

 If you have any problems, please let us know.

The official start date is Sunday September 10th but you’ll receive an email before then welcoming you to program once you officially sign up.