Personal training
Our personal training is tailored to suit your goals, budget, and schedule. Whether you want only two sessions to get started or you want to work with a trainer long-term, we are here to help you. Our friendly, experienced personal trainers can help you begin reaching your goals.
WHAT IS INCLUDED IN PERSONAL TRAINING?
If you are personal training on a regular basis, you and your trainer will discuss your goals and reassess them periodically. Sessions will consist of full body strength and conditioning workouts that will be varied to maximize results. During each workout, your trainer will ensure that you are lifting safely and using correct technique. In addition, he/she will provide cardio workouts to be done on your own and nutritional guidance. If weight loss is your goal, your trainer will monitor your progress with weigh-ins and measurements.
If you are working with a trainer for a shorter term (2-4 sessions), these sessions will be more educational. The goal for these sessions is to provide you with a safe, effective routine that can be easily followed on your own.
WHAT DOES IT COST TO WORK WITH A PERSONAL TRAINER AT CINCOFIT?
Trainers at CINCOfit are independent. They set their own schedules and rates; therefore, prices vary. Price will also be dependent on session length and number of sessions per week. Please contact each trainer to discuss specific pricing.
HOW DO I GET STARTED WITH A PERSONAL TRAINER AT CINCOFIT?
Click on the pictures below to read through the personal trainer biographies. Call or email the trainer directly for further information or to schedule an initial appointment. All personal training clients are required to have a membership. This can be done online or in the club during staffed hours.
Bill Brothers
I offer sensible fitness programs to mature adults and others with specific needs.
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BILL BROTHERS
Personal Trainer
W. F. (Bill) Brothers is a personal trainer, certified through the National Academy of Sports Medicine (NASM), with additional NASM certifications as a Senior Fitness Specialist (SFS) and a Women’s Fitness Specialist (WFS). Bill has also completed the SEAS Level 1 Scoliosis Accreditation Program offered by ISICO.
With a BS in Chemical Engineering from Cornell University, Bill spent over 30 years in the refining and petrochemical industry. Following multiple cyclical layoffs, he entered the Physical Therapist Assistant program at Jefferson Community College, where he received an AAS degree with high distinction. Between 2006 and 2016, Bill worked as a licensed Physical Therapist Assistant in hospitals, sub-acute rehab, nursing homes, and outpatient clinics, under the appropriate supervision of a licensed Physical Therapist.
Bill is a life-long fitness enthusiast who has remained active despite challenges including Crohn’s disease, knee meniscus repairs, foot surgery, and a radical nephrectomy. Bill cycled an average of 2,700 miles a year between 2012 and 2018, and has logged a total of over 16,000 road miles.
Bill formed FIT SENSE, LLC in December 2014 to offer sensible fitness programs to mature adults and others with specific needs, with a goal of helping this unique population improve their quality of life.
CONTACT
832-600-4474
bill@fitsense-llc.com
www.fitsense-llc.com/
Brittany Stujenske
Helping others achieve their fitness goals has been my passion ever since I was little.
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Health Coach/Personal Trainer
Helping others achieve their fitness goals has been my passion ever since I was little. It first began with my obese father. I was tired of seeing him struggle up the stairs, get up and down from the floor, or even walk. This is the moment I found my huge desire to help others commit to their health, and see them make life-long changes for the better. All at once I threw out everything unhealthy in our kitchen, I began waking up every morning with my dad before the sun would rise, and I’d send him through a workout before we’d both go off to work and in my case, school. Over the span of six months he lost fifty pounds, and from there everything blossomed. I began helping extended family and friends, and the results were pouring in. After a while I started receiving random messages from people I didn’t know asking for help, and this is when I decided to start BrittFitTraining. BrittFitTraining is designed uniquely for all levels of fitness.
When you choose to work with me you can expect our first session to consist of a full-body assessment. This will allow me to spot your weak/strong points, identify what level of fitness you’re on, and determine what exercises are needed to obtain your goal. I then will design your workout program, which we will discuss before we begin. Your workout program will be designed specifically for your needs, and with consistency and dedication, the results are guaranteed to follow. My mission for you is to accomplish healthy habits in and outside of the gym (yes we must eat healthy in the kitchen folks ;), improve your mental health, and achieve the dream body you’ve always wanted! It’s time you start feeling confident when you look in the mirror, and there’s no better time to start than now!
Call or email to set up a free complimentary session!
CERTIFICATIONS
• NASM Certified Personal Trainer
• CPR/AED Certifed
CONTACT
832-647-2130
sweatqueenllc@gmail.com
https://www.sweatqueenllc.com/
Travis Thompson
Founded Training for Results, LLC , 2012
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TRAVIS THOMPSON
Personal Trainer
Training For Results is a fitness family that works with you to help you reach your fitness goals. Programs are designed and proven to give desired results!!
EXPERIENCE
NASM Certified Personal Trainer 2008-Present
Personal Trainer at Bally’s, 2004-2012
Founded Training for Results, LLC, 2012
Sam Houston State University Graduate in Kinesiology, 2002
CONTACT
832-341-9768
trainingforresultsllc@gmail.com
tfronline.net
Shayla Bee
As a mom of two young kids, I understand the challenges of making time for ourselves.
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SHAYLA BEE
Hey there, I’m Shay, your personal trainer at CINCOfit! My journey in health and fitness began early as a collegiate volleyball player, and it’s been a passion of mine ever since. As a mom of two young kids, I understand the challenges of making time for ourselves, let alone finding time to exercise.
My goal is to share my expertise and enthusiasm with the community and help others achieve their fitness goals. Whether you’re a seasoned athlete or just starting, I’ll tailor my coaching to your unique needs and aspirations. I believe in creating a supportive and welcoming environment where everyone feels encouraged.
Join me at CINCOfit, and together, let’s embark on a journey to embrace a healthier and more active life! I can’t wait to be part of your fitness transformation.
To get in touch, use this contact form or send me an email.
Neylane Coelho
I love exercising and helping anyone that would like to learn the proper way to exercise and achieve their goals.
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Group Fitness Instructor
Personal Trainer
• Group Fitness Instructor
• Personal Trainer
• Kettlebell
• TRX
• Fitness program for an overweight client
• Silver Sneaker
• National Water Fitness Instructor
• CPR
512-577-0543
nanirio2001@yahoo.com
Erik Anderson
If you’re ready to hit your fitness goals with no shortcuts and no excuses, join me at CINCOfit!
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Erik Anderson is a personal trainer with a distinct mission: to guide clients toward independence in achieving their fitness goals, safely and effectively. Erik’s philosophy emphasizes hard work and determination, values that he himself embodies and instills in those he coaches.
His expertise spans across a wide age range. This broad experience has allowed Erik to become adept at crafting individualized programs, tailored to align with each client’s unique objectives and concerns. Erik’s approach is intelligent and focused, utilizing smart training strategies that yield tangible results.
If you’re looking for a personalized fitness experience that goes beyond the ordinary, Erik Anderson is ready to take you on a journey that’s not only about reaching your goals but setting the foundation for lifelong health and well-being. Join him, and start training the smart way today.
Become a Personal Trainer at CINCOfit
CINCOfit is currently accepting highly motivated, professional, and experienced trainers. Our trainers work independently and are not employees of CINCOfit. Working independently provides flexibility and freedom to set your own schedule, grow your business, and make more money. Instead of giving away up to 60% of your training sales to a big box gym, at CINCOfit you pay a fair monthly rent amount and get to keep the rest. Below are a few of the terms and conditions to become a trainer at CINCOfit:
- All of your clients must be members of CINCOfit.
- Trainers must have their own personal liability insurance
For more information about becoming a personal trainer at CINCOfit, please contact Joshua or Anna.
Gym H0urs (staffed)
Friday
9:00AM – 12:00PM
Saturday
11:00AM – 3:00PM
Sunday
Unstaffed
no sweat intro
Sign-up for our no obligation intro appointment!