At CINCOfit, we’re not just about fitness—we’re about building a supportive community where you feel empowered to be the best version of yourself. That’s why we’re so excited to introduce our newest team member, Laura Wilkins, a certified personal trainer with a passion for helping others discover their strength through weight training and balanced living.
Whether you’re new to lifting or looking to take your workouts to the next level, Laura’s expertise, enthusiasm, and approachable style make her the perfect partner to help you crush your fitness goals.
Who Is Laura Wilkins?
Laura brings not just professional experience but also a deep personal passion for helping people feel stronger, healthier, and more confident. With over a decade of fitness expertise, she combines her knowledge of weight training, sports science, and healthy living to help clients create realistic, effective fitness plans.
Education & Certifications:
- Certified Personal Trainer – National Academy of Sports Medicine (NASM)
- Bachelor’s Degree in Consumer Science – University of Houston
Training Specialties:
- Beginner to intermediate weight training
- Customized workout plans tailored to individual goals
- Building a balanced, sustainable healthy lifestyle
Laura’s Philosophy: “When You Feel Good, You Do Better”
Laura firmly believes that fitness isn’t just about aesthetics—it’s about how you feel and how that impacts your life. “A healthy lifestyle is more than just working out,” she says. “It’s about weightlifting, eating well, and making sure your body gets the rest it needs.” Her goal is to show you exactly what your body is capable of achieving with focus, consistency, and some hard work.
Why Work With Laura?
Laura knows firsthand how fitness can transform your life. As a busy mom of three (ranging from elementary to high school age) who balances work, family, and self-care, she gets how challenging it can be to prioritize your health. She’s here to make fitness feel approachable, sustainable, and, yes, even fun.
- Approachable Expertise: Whether you’re picking up weights for the first time or refining your technique, Laura’s supportive coaching style ensures you’ll feel confident every step of the way.
- Custom Plans, Real Results: No cookie-cutter programs here. Laura works with you to design workouts that fit your unique needs and goals.
- Life Balance: As a gluten-free vegetarian who also loves good food (and wine!), Laura understands the importance of balancing health with enjoyment.
A Few Fun Facts About Laura
- Hometown: Richmond, TX
- Favorite way to relax: Great food, great wine, and great company
- Personal mantra: “Let’s get stronger together!”
Why CINCOfit?
We’re more than just a gym. CINCOfit is your home for expert guidance, state-of-the-art equipment, and a supportive community that’s as dedicated to your success as you are. Check out our other trainers and services here!
Ready to Reach Your Goals?
We’re thrilled to have Laura on board, and she’s ready to help YOU transform your fitness journey. Whether your goal is to get stronger, improve your energy, or build a healthier lifestyle, Laura is here to support you every step of the way.
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