The Blog
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The ONE Thing You Need to Know About Sticking to Your Fitness Goals
If you’ve ever felt overwhelmed by fitness advice, you’re not alone. From social media to fitness blogs, it seems like everyone has an opinion on the “best” way to get stronger, lose weight, or improve your health. The result? Information overload—and the feeling that...
Fresh Start: A Delicious Cucumber Avocado Salad Recipe
Eating healthier doesn’t have to mean bland food or complicated meal prep. Sometimes, the simplest recipes are the most satisfying—and this Cucumber Avocado Salad is proof. Packed with fresh ingredients, vibrant flavors, and healthy fats, this salad is perfect as a...
Your 30-Day Game Plan for Building Consistent Fitness Habits
When it comes to health and fitness, progress doesn’t require perfection. It requires consistency. The mistake most people make? Overhauling their entire lifestyle at once, only to feel overwhelmed and give up. The good news: real, lasting results can happen when you...
Affordable Fitness and Accountability with the CINCOfit Monthly Membership
Looking for a flexible fitness plan that works with your schedule and budget? For many, gym memberships can feel like a big commitment, with high upfront costs and long-term contracts. That’s why we’ve designed the CINCOfit Monthly Membership—a low-cost, no-contract...
Meet Laura Wilkins: The Newest Personal Trainer at CINCOfit
At CINCOfit, we're not just about fitness—we're about building a supportive community where you feel empowered to be the best version of yourself. That’s why we’re so excited to introduce our newest team member, Laura Wilkins, a certified personal trainer with a...
Why Most People Quit Their Fitness Goals (and How to Do Less for Better Results)
By now, you’ve probably noticed a trend. We’re a few weeks into the new year, and for many people, the motivation that fueled their January goals is starting to fade. It’s not just you—80% of people abandon their New Year’s resolutions by February. Why does this...
2 LOCATIONS
CINCOfit West
28818 Cinco Ranch Blvd, Katy,TX 77494
281-371-2004
Staffed Hours
Monday-Friday: 9:00AM-12:00PM
Monday-Thursday: 5:00PM-7:00PM
Saturday 11:00AM-3:00PM